
Authentic Bagel Crisps Garlic Parmesan
🫀2/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein17.9g
Total Fat16.1g
Saturated Fat5.4g
Carbohydrates60.7g
Sugars0.0g
Fiber3.6g
Sodium1321mg
Protein per 100 kcal3.8g
About This Product
Authentic Bagel Crisps Garlic Parmesan by Artisan Bakers provides 464 calories, 17.9g protein, 16.1g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1321mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing