Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Naan by Artisan Naan Bakery scores 9/10 for Energy based on good carb content for sustained energy.
Naan by Artisan Naan Bakery provides 239 calories, 8.8g protein, 0.9g fat, and 45.1g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Naan by Artisan Naan Bakery sits near the middle of the bread category with 239 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 239 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Sugars: 2.6g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.4g per 100g
- •Sodium: 425mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Naan doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached & unbromated king arthur flour, water, stony creek dairy whole milk, yogurt, sugar, salt, yeast, smude's virgin sunflower oil