Hazelnut Cacao Spread
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Nutrition Facts
Per 100g
About This Product
Hazelnut Cacao Spread by Artisana scores 9/10 for Heart Health based on high fiber helps lower cholesterol.
Hazelnut Cacao Spread by Artisana provides 531 calories, 12.5g protein, 40.6g fat, and 43.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Hazelnut Cacao Spread by Artisana sits near the middle of the nut butters category with 531 kcal per 100g (category avg: 586). Sugar is a concern at 28.1g per 100g (191% above category average).
Nutrition Breakdown
- •Calories: 531 kcal per 100g (category avg: 586)
- •Protein: 12.5g per 100g (category avg: 22.2g)
- •Sugars: 28.1g per 100g (category avg: 9.6g)
- •Fiber: 9.4g per 100g (category avg: 7.9g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 28.1g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Hazelnut Cacao Spread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the nut butters category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC HAZELNUTS, ORGANIC COCONUT SUGAR, ORGANIC CACAO POWDER, ORGANIC COCONUT MCT OIL, ORGANIC COCONUT VANILLA (ORGANIC COCONUT SUGAR WITH ORGANIC VANILLA BEANS)