Raw Coconut Butter Whole Coconut Puree
🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories688 kcal
Protein6.3g
Total Fat62.5g
Saturated Fat56.3g
Carbohydrates25.0g
Sugars6.3g
Fiber18.8g
Sodium31mg
Protein per 100 kcal0.9g
About This Product
Raw Coconut Butter Whole Coconut Puree by Artisana Organics provides 688 calories, 6.3g protein, 62.5g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 18.8g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (56.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 688 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Raw organic coconut
Allergens
Coconut