
avocado toast bread
🫀6/10
💪5/10
🔥5/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein7.9g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.9g
Fiber2.6g
Sodium526mg
Protein per 100 kcal3.0g
About This Product
avocado toast bread by Artrsario provides 263 calories, 7.9g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, water, yeast, sugar, vegetable oil (soybean), wheat gluten, salt, cultured wheat flour, soy lecithin, citric acid, enzymes