Mitsuya cider
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Nutrition Facts
Per 100g
About This Product
Mitsuya cider by Asahi scores 6/10 for Weight Loss based on very low calorie density.
Mitsuya cider by Asahi provides 46 calories, 0.0g protein, 0.0g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (12500mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Mitsuya cider by Asahi is a lower-calorie option in the sodas category at 46 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 46 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 12.5g per 100g (category avg: 11.2g)
- •Sodium: 12500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 12500mg per 100g. A 200g serving would provide 25000mg — roughly 1087% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mitsuya cider doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
CARBONATED WATER. HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, CITRIC ACID