
Kanpyo (tykwa marynowana)
🫀7/10
💪2/10
🔥4/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein2.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates30.0g
Sugars23.0g
Fiber0.0g
Sodium4mg
Protein per 100 kcal2.0g
About This Product
Kanpyo (tykwa marynowana) by Asia kitchen provides 130 calories, 2.6g protein, 0.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label