Honey Whole Wheat
🫀10/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories240 kcal
Protein8.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates48.0g
Sugars12.0g
Fiber8.0g
Sodium500mg
Protein per 100 kcal3.3g
About This Product
Honey Whole Wheat by Aspen Mills Bread Co. Of Utah provides 240 calories, 8.0g protein, 0.0g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBone HealthEnergyClean Label
Ingredients
100% STONEGROUND WHEAT FLOUR, WATER, HONEY, SALT,YEAST. MAY CONTAIN: MILK, EGG, SOY.