HomeBreadHoney Whole Wheat Bread

Honey Whole Wheat Bread

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories240 kcal
Protein7.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars12.5g
Fiber7.5g
Sodium500mg
Protein per 100 kcal3.1g

About This Product

Honey Whole Wheat Bread by Aspen Mills Bread Co. Of Utah provides 240 calories, 7.5g protein, 0.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Good fiber content at 7.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean Label

Ingredients

100% stoneground whole wheat flour, water, honey, salt, yeast.