Honey Whole Wheat Bread
🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories240 kcal
Protein7.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates47.5g
Sugars12.5g
Fiber7.5g
Sodium500mg
Protein per 100 kcal3.1g
About This Product
Honey Whole Wheat Bread by Aspen Mills Bread Co. Of Utah provides 240 calories, 7.5g protein, 0.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean Label
Ingredients
100% stoneground whole wheat flour, water, honey, salt, yeast.