Chile Lime Popcorn
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Nutrition Facts
Per 100g
About This Product
Chile Lime Popcorn by Ass Kickin’ scores 8/10 for Energy based on good carb content for sustained energy.
Chile Lime Popcorn by Ass Kickin’ provides 450 calories, 9.0g protein, 22.0g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chile Lime Popcorn by Ass Kickin’ sits near the middle of the popcorn category with 450 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 450 kcal per 100g (category avg: 462)
- •Protein: 9.0g per 100g (category avg: 7.6g)
- •Sugars: 5.0g per 100g (category avg: 15.8g)
- •Saturated fat: 9.0g per 100g
- •Sodium: 672mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 9.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 672mg per 100g. A 200g serving would provide 1344mg — roughly 58% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chile Lime Popcorn doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the popcorn category page on NutritionRanked to compare options side by side.
Ingredients
Popcorn, Palm Oil, Fully Hydrogenated Soybean Oil, Salt, Spices, Natural & Artificial Flavors and Sucralose.