Kimchi soup
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Kimchi soup by Assi provides 32 calories, 2.3g protein, 0.7g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 7.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠High sodium content (1233mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
KIMCHI (SALTED CHINESE CABBAGE, HOT PEPPER POWDER, GARLIC, ONION, GINGER, FERMENTED LIQUID ANCHOVY SAUCE, FERMENTED LIQUID SAND LANCE SAUCE, LARGE GREEN ONION, PURIFIED WATER, MONOSODIUM L-GLUTAMATE, WHITE SUGAR, REFINED SALT), TOFU(SOYBEANS, SOYBEANS PASTE(SOYBEANS, WHEAT FLOUR, SALT), LARGE GREEN ONION, GARLIC, ONION, GREEN CHILI PEPPER, HOT PEPPER POWDER, GINGER, CORN OIL, MONOSODIUM L-GLUTAMATE MIXED SEASONING(REFINED SALT, MONOSODIUM L-GLUTAMATE, PURE WHITE SUGAR, SOY SAUCE POWDER, CORN STARCH, GLUCOSE HYDROCRYSTALLINE, PALM OIL, 5'-RIBONUCLEOTIDE SODIUM, BLACK PEPPER POWDER, YEAST EXTRACT POWDER, GARLIC CONCENTRATE, ONION CONCENTRATE, GARLIC OIL, SODIUM SUCCINATE, CITRIC ACID), SHIITAKE MUSHROOMS, OYSTER MUSHROOM, RADISH, RED PEPPER, REFINED SALT, ZUCCHINI Contains: FISH(ANCHOVY, SAND LANCE), SOYBEANS, WHEAT Produced in a facility that also processes fish.