Farm Bread, Plain Bagels
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Nutrition Facts
Per 100g
About This Product
Farm Bread, Plain Bagels by Associated Food Stores Inc. scores 10/10 for Heart Health based on very low saturated fat.
Farm Bread, Plain Bagels by Associated Food Stores Inc. provides 259 calories, 8.2g protein, 1.8g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Farm Bread, Plain Bagels by Associated Food Stores Inc. sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 8.2g per 100g (category avg: 9.3g)
- •Sugars: 2.4g per 100g (category avg: 6.3g)
- •Fiber: 3.5g per 100g (category avg: 4.9g)
- •Sodium: 479mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Farm Bread, Plain Bagels doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour (wheat flour, malt barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, salt, malt, non-gmo canola and/or non-gmo soybean oil, yeast, wheat gluten, enzyme (plant bas