Original Yogourt Balkan
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Nutrition Facts
Per 100g
About This Product
Original Yogourt Balkan by Astro scores 7/10 for Clean Label based on no additives detected.
Original Yogourt Balkan by Astro provides 160 calories, 4.0g protein, 7.0g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Original Yogourt Balkan by Astro is calorie-dense at 160 kcal per 100g — 66% above the yogurts category average of 96. Sugar is a concern at 19.0g per 100g (97% above category average).
Nutrition Breakdown
- •Calories: 160 kcal per 100g (category avg: 96)
- •Protein: 4.0g per 100g (category avg: 5.7g)
- •Sugars: 19.0g per 100g (category avg: 9.7g)
- •Saturated fat: 4.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Original Yogourt Balkan doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the yogurts category page on NutritionRanked to compare options side by side.