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Bruschetuni Black and Green Olives

Bruschetuni Black and Green Olives

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Nutrition Facts

Per 100g

Calories500 kcal
Protein12.5g
Total Fat18.8g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars6.3g
Fiber0.0g
Sodium813mg
Protein per 100 kcal2.5g

About This Product

Bruschetuni Black and Green Olives by Asturi provides 500 calories, 12.5g protein, 18.8g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label