Parchment Crispbread
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories159 kcal
Protein13.0g
Total Fat14.6g
Saturated Fat2.1g
Carbohydrates55.5g
Sugars1.0g
Fiber5.3g
Sodium169mg
Protein per 100 kcal8.2g
About This Product
Parchment Crispbread by Asturi provides 159 calories, 13.0g protein, 14.6g fat, and 55.5g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 159 kcal per 100g.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Durum wheat semolina, olive oil, sea salt, rosemary, yeast. Contains: Wheat. May contain traces of Soy
Allergens
gluten