Potato & American Cheese Pierogies

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Nutrition Facts

Per 100g

About This Product

Potato & American Cheese Pierogies by Ateeco Inc. provides 178 calories, 5.9g protein, 4.6g fat, and 27.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 178 kcal per 100g.
• ✓Minimal sugar content at just 0.7g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), PROCESSED AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, CREAM, SODIUM CITRATE [EMULSIFIER], SALT, ARTIFICIAL COLOR), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), AOYBEAN OIL, SALT, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), FOOD STARCH - MODIFIED, EGGS, ONION, SPICE, ANNATTO AND TURMERIC (COLOR).