Baklava

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Nutrition Facts

Per 100g

About This Product

Baklava by Athena Sweet Athena provides 350 calories, 5.0g protein, 5.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.

Ingredients

BAKLAVA WITH PISTACHIO, OAT FLAKES & NATURAL VANILLA FLAVOR Ingredients: Wheat flour, sugar, oat flakes 15%, glucose, extra virgin olive oil (5%), pistachio (3,5%), almond, wheat semolina, natural orange juice, natural vanilla lavor, salt, citric acid. Contains: wheat, treenuts (almonds & pistachio nuts). May contain: milk, soy, sesame and other nuts (hazelnuts, walnuts).

Allergens