HomeGreek Baklava-Pistachio & Almonds
Greek Baklava-Pistachio & Almonds

Greek Baklava-Pistachio & Almonds

🫀7/10
💪3/10
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🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein8.6g
Total Fat10.0g
Saturated Fat2.9g
Carbohydrates74.3g
Sugars37.1g
Fiber2.9g
Sodium143mg
Protein per 100 kcal2.0g

About This Product

Greek Baklava-Pistachio & Almonds by Athena Sweet Athena provides 429 calories, 8.6g protein, 10.0g fat, and 74.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (37.1g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

GREEK BAKLAVA WITH PISTACHIO & ALMOND Ingredients: Wheat flour (gluten), sugar, glucose, vegetable oil (palm oi), pistachio (3%), almond (3%), natural orange juice, cinnamon, salt, citric acid, bulking agent (sodium bicarbonate), preservative (potassium sorbate). Contains: wheat, treenuts (almonds & pistachio nuts). May contain: milk, soy, sesame and other nuts (walunts, hazelnuts). Despite the care taken in its preparation, the product may contain pieces of shell.

Allergens

gluten