Hummus

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Nutrition Facts

Per 100g

About This Product

Hummus by Athenos provides 60 calories, 2.0g protein, 4.5g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.3g per 100g.

Ingredients

chickpeas, water, tahini (sesame), sunflower oil, olive oil, sea salt, garlic, citric acid, cumin, guar gum

Allergens