Original Hummus
🫀8/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories214 kcal
Protein5.8g
Total Fat15.9g
Saturated Fat2.1g
Carbohydrates9.9g
Sugars0.3g
Fiber3.8g
Sodium659mg
Protein per 100 kcal2.7g
About This Product
Original Hummus by Athenos provides 214 calories, 5.8g protein, 15.9g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Minimal sugar content at just 0.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain Health
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME), SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM
Allergens
sesame-seeds