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Phyllo Dough

Phyllo Dough

🫀7/10
💪5/10
🔥4/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories320 kcal
Protein10.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates64.0g
Sugars14.0g
Fiber0.0g
Sodium340mg
Protein per 100 kcal3.1g

About This Product

Phyllo Dough by Athens provides 320 calories, 10.0g protein, 2.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, dextrose, maltodextrin, salt, canola oil, preservatives (calcium propionate, sodium propionate, potassium sorbate).