HomeSpanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita
Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita

Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita

🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories235 kcal
Protein10.6g
Total Fat10.6g
Saturated Fat2.4g
Carbohydrates25.9g
Sugars2.4g
Fiber0.0g
Sodium541mg
Protein per 100 kcal4.5g

About This Product

Spanakopita a rich and savory blend of spinach and cheese, hand wrapped in layers of light, flaky phyllo dough, spanakopita by Athens provides 235 calories, 10.6g protein, 10.6g fat, and 25.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: EnergyKids / Growing

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, spinach, low fat cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), canola oil, corn starch, dehydrated onion, contains less than 2% of each of the following: eggs, salt, lemon juice, dextrose, dill, cultured wheat flour (preservative), spice.

Allergens

eggsglutenmilk