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Caramel Nut Chew

Caramel Nut Chew

🫀6/10
💪3/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories515 kcal
Protein14.7g
Total Fat23.5g
Saturated Fat11.8g
Carbohydrates5.9g
Sugars2.9g
Fiber17.4g
Sodium215mg
Protein per 100 kcal2.9g

About This Product

Caramel Nut Chew by Atkins provides 515 calories, 14.7g protein, 23.5g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 17.4g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 515 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthBrain HealthKids / Growing

Ingredients

Chocolate (maltitol, chocolate mass, cocoa _butter_, sodium caseinate, _milk fat_, _emulsifier_ [_soy lecithin_], sweetener [sucralose], flavourings, salt), caramel flavoured layer 26% (inulin, polydextrose, water, _butter_ [_cream_, salt], vegetable fat, _nonfat dry milk_, _emulsifier_ [_soy lecithin_], salt, sweetener [Sucralose], flavouring), _roasted peanuts_ 14%, maltitol syrup, protein blend (whey protein isolate, _milk protein isolate_), _butter_ (_cream_, salt), _peanut butter_ (_peanuts_, emulsifier [mono and diglycerides], salt, antioxidant [mixed tocopherols]), inulin, flavouring, sweetener (sucralose).