HomeCaramel Nut Chew Bar
Caramel Nut Chew Bar

Caramel Nut Chew Bar

🫀6/10
💪5/10
🔥7/10
🩸10/10
🦴8/10
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Nutrition Facts

Per 100g

Calories382 kcal
Protein14.7g
Total Fat23.5g
Saturated Fat11.8g
Carbohydrates47.1g
Sugars2.9g
Fiber14.7g
Sodium147mg
Protein per 100 kcal3.8g

About This Product

Caramel Nut Chew Bar by Atkins provides 382 calories, 14.7g protein, 23.5g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 14.7g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (11.8g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Milk chocolate flavored coating (maltitol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, whey protein isolate, inulin, polydextrose,