
Crunchy protein cookies
๐ซ7/10
๐ช7/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด8/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein28.6g
Total Fat42.9g
Saturated Fat14.3g
Carbohydrates21.4g
Sugars3.6g
Fiber14.3g
Sodium393mg
Protein per 100 kcal5.3g
About This Product
Crunchy protein cookies by Atkins provides 536 calories, 28.6g protein, 42.9g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 28.6g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 14.3g per 100g โ well above average for this food type.
- โClassified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- โ High in saturated fat (14.3g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 536 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyKids / Growing
Ingredients
milk protein concentrate, butter, cream, natural flavor, sunflower oil, polydextrose, water, cinnamon, natural flavors, salt, soy lecithin, xanthan gum, baking soda, sucralose
Allergens
milksoybeans