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Crunchy protein cookies

Crunchy protein cookies

๐Ÿซ€7/10
๐Ÿ’ช7/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด8/10
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Nutrition Facts

Per 100g

Calories536 kcal
Protein28.6g
Total Fat42.9g
Saturated Fat14.3g
Carbohydrates21.4g
Sugars3.6g
Fiber14.3g
Sodium393mg
Protein per 100 kcal5.3g

About This Product

Crunchy protein cookies by Atkins provides 536 calories, 28.6g protein, 42.9g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 28.6g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 14.3g per 100g โ€” well above average for this food type.
  • โœ“Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • โš High in saturated fat (14.3g per 100g) โ€” may impact LDL cholesterol levels.
  • โš Calorie-dense at 536 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyKids / Growing

Ingredients

milk protein concentrate, butter, cream, natural flavor, sunflower oil, polydextrose, water, cinnamon, natural flavors, salt, soy lecithin, xanthan gum, baking soda, sucralose

Allergens

milksoybeans