high protein bar PEANUT BUTTER GRANOLA
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Nutrition Facts
Per 100g
About This Product
high protein bar PEANUT BUTTER GRANOLA by ATKINS scores 10/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
high protein bar PEANUT BUTTER GRANOLA by ATKINS provides 458 calories, 31.3g protein, 22.9g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
soy protein isolate, vegetable glycerin, polydextrose, oats, collagen, milk protein isolate, palm kernel and palm oil, water, peanut oil, natural flavors, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose