HomeHigh Protein Shake café latte
High Protein Shake café latte

High Protein Shake café latte

🫀9/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories52 kcal
Protein9.2g
Total Fat0.9g
Saturated Fat0.2g
Carbohydrates2.8g
Sugars0.3g
Fiber2.2g
Sodium117mg
Protein per 100 kcal17.6g

About This Product

High Protein Shake café latte by Atkins provides 52 calories, 9.2g protein, 0.9g fat, and 2.8g carbohydrates per 100g. That gives it a protein efficiency of 17.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.3g per 100g.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

WATER, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), NATURAL FLAVORS, POTASSIUM CITRATE, SUCRALOSE, INSTANT COFFEE, DIPOTASSIUM PHOSPHATE, SALT, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), MAGNESIUM PHOSPHATE, SODIUM POLYPHOSPHATE, CAFFEINE, GELLAN GUM, CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2). CONTAINS: MILK, SOY.