KETO COOKIES & CREME CLUSTERS
🫀5/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories346 kcal
Protein11.5g
Total Fat23.1g
Saturated Fat19.2g
Carbohydrates53.8g
Sugars0.0g
Fiber23.1g
Sodium385mg
Protein per 100 kcal3.3g
About This Product
KETO COOKIES & CREME CLUSTERS by ATKINS provides 346 calories, 11.5g protein, 23.1g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 23.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (19.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
Soluble corn fiber, palm kernel oil, palm oil, erythritol, allulose, whey protein isolate, inulin, water, cocoa (processed with alkali), acid casein, soy lecithin, glycerin, natural flavors, micellar casein, salt, nonfat milk, carrageenan, stevia sweetener, xanthan gum, baking soda, sucralose.