Homeโ€บLEMON BAR
LEMON BAR

LEMON BAR

๐Ÿซ€6/10
๐Ÿ’ช7/10
๐Ÿ”ฅ7/10
๐Ÿฉธ9/10
๐Ÿฆด8/10
Shop on Amazon

Opens Amazon.com ยท We may earn a commission

Nutrition Facts

Per 100g

Calories375 kcal
Protein32.5g
Total Fat17.5g
Saturated Fat12.5g
Carbohydrates37.5g
Sugars2.5g
Fiber22.5g
Sodium475mg
Protein per 100 kcal8.7g

About This Product

LEMON BAR by ATKINS provides 375 calories, 32.5g protein, 17.5g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 32.5g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 22.5g per 100g โ€” well above average for this food type.
  • โœ“Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • โš High in saturated fat (12.5g per 100g) โ€” may impact LDL cholesterol levels.
  • โš Contains 7 additives โ€” a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Protein blend (soy protein isolate, whey protein concentrate, milk protein isolate, whey protein isolate), soluble corn fiber, polydextrose, vegetable glycerin, palm kernel oil, rice flour, almond butter, coconut oil, sunflower oil, whey powder, rice starch, contains less than 2% of: natural flavor, salt, citric acid, mixed tocopherols (to maintain freshness), soy lecithin, vanilla powder, sucralose.

Allergens

soybeans