Peanut Butter Cups
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein10.0g
Total Fat46.7g
Saturated Fat30.0g
Carbohydrates26.7g
Sugars3.3g
Fiber20.0g
Sodium200mg
Protein per 100 kcal1.9g
About This Product
Peanut Butter Cups by Atkins scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Peanut Butter Cups by Atkins provides 533 calories, 10.0g protein, 46.7g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (30.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing