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protein snack bar

protein snack bar

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💪5/10
🔥4/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories409 kcal
Protein15.9g
Total Fat27.3g
Saturated Fat13.6g
Carbohydrates45.5g
Sugars22.7g
Fiber15.9g
Sodium307mg
Protein per 100 kcal3.9g

About This Product

protein snack bar by ATKINS provides 409 calories, 15.9g protein, 27.3g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 15.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 15.9g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.7g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (13.6g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthEnergy

Ingredients

Roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), maltitol syrup, whey protein isolate, inulin, polydextrose, salted butter (cream, salt), water, peanut butter [peanuts, mono and diglycerides, salt, mixed tocopherols (to maintain freshness)], contains less than 2% of: palm kernel oil, milk protein isolate, nonfat dry milk, peanut oil, vitamin mineral mix, salt, soy lecithin, sucralose. vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid (vitamin b9), biotin (vitamin b7), sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12).

Allergens

milkpeanuts