Protein Wafer Crisps Chocolate Crème
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Nutrition Facts
Per 100g
About This Product
Protein Wafer Crisps Chocolate Crème by Atkins provides 472 calories, 27.8g protein, 36.1g fat, and 27.8g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (19.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 472 kcal per 100g — be mindful of portion sizes.
Ingredients
milk protein isolate, polydextrose, whey protein isolate, palm kernel oil, canola oil, palm oil, enriched bleached flour, wheat flour, amylase, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cocoa powder, sodium caseinate, natural flavors, soluble tapioca fiber, salt, soy lecithin, sucralose, invert syrup, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate, ammonium bicarbonate, mixed tocopherols