Protein Wafer Crisps Peanut Butter

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Nutrition Facts

Per 100g

About This Product

Protein Wafer Crisps Peanut Butter by Atkins provides 528 calories, 27.8g protein, 41.7g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 27.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 13.9g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (19.4g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 528 kcal per 100g — be mindful of portion sizes.