High protein bar

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Nutrition Facts

Per 100g

About This Product

High protein bar by Atkinson provides 396 calories, 31.3g protein, 18.8g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 20.8g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (10.4g per 100g) — may impact LDL cholesterol levels.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Soy protein isolate, soluble corn fiber, polydextrose, almonds, vegetable glycerin, palm kernel oil, whey protein concentrate, coconut oil, sunflower oil, rice flour, partially hydrolyzed milk protein isolate, whey protein isolate, natural flavors, cocoa powder, nonfat milk, salt, water, soy lecithin, whey powder, rice starch, mixed tocopherols, sucralose. Contains: milk, soy, almonds. Processed on equipment that also processes wheat, sesame, peanuts, and other tree nuts.