Blueberry Sliced Bagels

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Nutrition Facts

Per 100g

About This Product

Blueberry Sliced Bagels by Atlanta Bread provides 292 calories, 10.6g protein, 1.3g fat, and 60.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Enriched unbleached unbromated wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), triple filtered water, sugar, contains 2% or less of each of the following: malt, molasses, raisin juice concentrate, sea salt, corn syrup solids, cultured wheat flour, calcium propionate, sorbic acid (to retard spoilage), soybean oil, yeast, vinegar, wheat gluten, corn meal, dextrose, dried blueberries, cellulose gum, red 40, blue 2, blue 1, natural and artificial flavors, baking soda, sodium alginate, lecithin, citric acid, ascorbic acid, enzymes, soy flour.