Sliced Bagels
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Nutrition Facts
Per 100g
About This Product
Sliced Bagels by Atlanta Bread provides 327 calories, 12.4g protein, 7.1g fat, and 54.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Enriched unbleached unbromated wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), triple filtered water, sugar, contains 2% or less of each of the following: molasses, malt, raisin juice concentrate, sesame seeds, poppy seeds, sea salt, minced onion, minced garlic, corn syrup solids, cultured wheat flour, calcium propionate, sorbic acid (to retard spoilage), soybean oil, yeast, vinegar, wheat gluten, corn meal, sodium alginate, lecithin, citric acid, ascorbic acid, enzymes, soy flour.