Greek Yogurt, Mixed Berry
🫀8/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein8.3g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates10.7g
Sugars8.1g
Fiber1.5g
Sodium25mg
Protein per 100 kcal11.3g
About This Product
Greek Yogurt, Mixed Berry by Atlantafresh provides 74 calories, 8.3g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 11.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized non-fat milk, strawberries, raspberries, blueberries, pure cane sugar, orange juice. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.