Greek Yogurt, Vanilla
🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories95 kcal
Protein8.9g
Total Fat1.5g
Saturated Fat2.6g
Carbohydrates13.1g
Sugars29.9g
Fiber0.2g
Sodium21mg
Protein per 100 kcal9.4g
About This Product
Greek Yogurt, Vanilla by Atlantafresh provides 95 calories, 8.9g protein, 1.5g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.9g per 100g) — significant portion of daily recommended limit.
Best for: Bone HealthClean Label
Ingredients
Cultured pasteurized reduced fat milk, pure cane sugar, pasteurized cream, wildflower honey, vanilla extract. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.