Non-Fat Greek Yogurt
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein11.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal21.2g
About This Product
Non-Fat Greek Yogurt by Atlantafresh provides 53 calories, 11.3g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 21.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized non-fat milk. live and active cultures: s. thermophilius, l. bulgaricus, l. acidophilus, bifidus.