Red Crab
🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein15.5g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal21.7g
About This Product
Red Crab by Atlantic Crab Co provides 71 calories, 15.5g protein, 0.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing