Lavash Garlic and Herb
🫀9/10
💪5/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein9.3g
Total Fat7.0g
Saturated Fat0.0g
Carbohydrates37.2g
Sugars2.3g
Fiber4.7g
Sodium326mg
Protein per 100 kcal3.6g
About This Product
Lavash Garlic and Herb by Atoria's Family Bakery provides 256 calories, 9.3g protein, 7.0g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Wheat flour, filtered water, whole wheat flour, oat fiber, wheat gluten, sea salt, canola oil, olive oil, herb blend (thyme, oregano, black pepper, rosemary, salt, garlic, onion), garlic, yeast, cultured wheat flour, organic enzymes.
Allergens
gluten