
Corn tortillas
🫀10/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories209 kcal
Protein4.7g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars0.0g
Fiber7.0g
Sodium47mg
Protein per 100 kcal2.2g
About This Product
Corn tortillas by Atotonilco provides 209 calories, 4.7g protein, 2.3g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing