Classic Ciabatta Lunga
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Nutrition Facts
Per 100g
About This Product
Classic Ciabatta Lunga by Atticus Bakery Llc. scores 9/10 for Energy based on good carb content for sustained energy.
Classic Ciabatta Lunga by Atticus Bakery Llc. provides 246 calories, 8.8g protein, 0.0g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Classic Ciabatta Lunga by Atticus Bakery Llc. sits near the middle of the bread category with 246 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 8.8g per 100g (category avg: 9.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 579mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Classic Ciabatta Lunga doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of each of the following: salt, yeast, ascorbic acid added as a dough conditioner, enzymes.