Sweet potatoes
🫀9/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories86 kcal
Protein1.6g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates20.1g
Sugars4.2g
Fiber3.0g
Sodium55mg
Protein per 100 kcal1.8g
About This Product
Sweet potatoes by Attie’s Organics provides 86 calories, 1.6g protein, 0.1g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing