HomeLite Ranch Dressing & Dip

Lite Ranch Dressing & Dip

🫀4/10
💪2/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories233 kcal
Protein2.4g
Total Fat65.0g
Saturated Fat7.7g
Carbohydrates2.2g
Sugars1.3g
Fiber0.2g
Sodium453mg
Protein per 100 kcal1.0g

About This Product

Lite Ranch Dressing & Dip by Atwood's provides 233 calories, 2.4g protein, 65.0g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.3g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Mayonnaise, (Soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (Added To Protect Flavor), Buttermilk (Cultured Lowfat Milk, Non Fat Milk, Modified Corn Starch, Locust Bean Gum, Carrageenan, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3) Ranch Dressing Mix (Salt, Monosodium Glutamate, Maltodextrin, Garlic, Spices, Onion, Carrageenan, Buttermilk, Calcium Stearate, Soybean Oil)

Allergens

eggsmilksoybeans