Au pain dore, bread, raisin & apple
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Nutrition Facts
Per 100g
About This Product
Au pain dore, bread, raisin & apple by Au Pain Dore scores 8/10 for Heart Health based on very low saturated fat.
Au pain dore, bread, raisin & apple by Au Pain Dore provides 264 calories, 9.4g protein, 0.9g fat, and 58.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Au pain dore, bread, raisin & apple by Au Pain Dore sits near the middle of the bread category with 264 kcal per 100g (category avg: 297). Sugar is a concern at 13.2g per 100g (111% above category average).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 13.2g per 100g (category avg: 6.3g)
- •Fiber: 3.8g per 100g (category avg: 4.9g)
- •Sodium: 491mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Au pain dore, bread, raisin & apple doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, dehydrated apples, dried raisins (vegetable oil), contains less 2% of the following: salt, yeast, wheat gluten, malted wheat flour, ascorbic acid (as conditioning), alpha-amylase, glucose-oxydase, lipase.