Dried Fruit
🫀10/10
💪2/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein3.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars39.3g
Fiber10.7g
Sodium36mg
Protein per 100 kcal1.4g
About This Product
Dried Fruit by Auberge Du Soleil provides 250 calories, 3.6g protein, 0.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (39.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label