6 Big Buns, Onion

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Nutrition Facts

Per 100g

About This Product

6 Big Buns, Onion by Aunt Hatties provides 268 calories, 8.4g protein, 3.5g fat, and 50.7g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, yeast, wheat gluten, contains 2% or less of each of the following: salt, onions, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono-and diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid), ethoxylated mono-and diglycerides, enzymes, ascorbic acid), yellow corn flour, calcium sulfate, calcium carbonate, ammonium sulfate, colored with extracts of annatto and turmeric calcium propionate (to retard spoilage). topped with poppy seeds.