Aunt Jemima Original - Pancake & Waffle Mix

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Nutrition Facts

Per 100g

About This Product

Aunt Jemima Original - Pancake & Waffle Mix by Aunt Jemima - The Quaker Oats Company provides 319 calories, 8.5g protein, 1.1g fat, and 70.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1574mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.