100% wole wheat

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Nutrition Facts

Per 100g

About This Product

100% wole wheat by Aunt Millie's provides 275 calories, 10.0g protein, 2.5g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain wheat flour, water, yeast, cane sugar, wheat gluten, sorghum syrup, non-gmo soybean oil, barley malt, potato flour, se salt, cultured wheat flour, molasses, natural sour, ascorbic acid, vinegar, calcium sulfate, citric acid, soy lecithin; topped with crushed wheat.